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“How to lose weight fast?” That is a question I get on a daily basis from both the readers of my website as well as from the clients that I work with. In today’s day and age people want results and they want them ten minutes ago. We are so conditioned to get what we… Continue reading 4 Turbocharged Weight Loss Tips + FAQ

You are wanting to exercise, but your back hurts, your knees are aching, and you don’t think you can handle another round of shin splints. Maybe you were an athlete when you were younger and injuries are keeping you from getting back into shape. Your goal may be weight loss, but the shear gravitational pressure… Continue reading Low Impact Exercise Can Have a High Impact On Your Health

There are many kinds of toenail infections but among them toenail fungus which is scientifically known as onychomycosis is the most common. If you have toenail fungus or is concerned about it then you have come to the right place because this article will tackle everything there is to know about toenail fungus or onychomycosis,… Continue reading Nail Fungus Symptoms Causes and Cures

There are way too many weight loss programs out there proving that they are the best in the weight loss industry. Their tactic: strictly follow my program, and I will guarantee that you will be able to loss at least 5 pounds in 1 week or less. In my opinion, I believe that there are… Continue reading 5 Surefire Tips for Best Weight Loss Success

Increased awareness about the importance and benefits of orthodontic treatment to achieve a healthy dentition and a pleasant smile are motivating adults to seek more treatments today to improve their dental aesthetics than in the past. Currently, the amount of Orthodontic Treatment Procedure provided to adults covers 30% of orthodontic practice. The desire for a… Continue reading Dental Health Benefits of Orthodontic Treatment

As you will know, everyone will want to have a flat belly. Yet, the fact here is that a lot of people are having a big belly. Of course this is mainly because we have bad lifestyles. And it can be difficult for one to get rid of the belly fat. In this article, I… Continue reading Get Rid of the Fat Belly and Have a Flat Tummy

I remember my experience about taking a bath. It was quite the every day thing for mom to say before bed time “Go take your bath, Sonny.” “Ok mom”. So I filled the tub with water [ no showers in those days] and climbed in like always. On this particular occasion after being in the… Continue reading Weight Loss – Bath Backwards? Answer 4 Questions Now

Either you have it or you know someone who does… Diabetes is a growing health problem globally and nationally. The Centers For Disease Control report 29 million Americans have it and a third of Americans (86 million) with pre-diabetes are close to getting it. If it’s in your family, you may be worried you’re destined… Continue reading Revealed: The Best Way To Keep Diabetes Out Of Your Life

Many people proclaim to have the best diet or lifestyle plan to achieve permanent weight loss, yet nearly 95% of those who begin a new dietary program fail to hit their goal or keep the weight off for good. To a large extent genetics are to blame, as the basic survival mechanism which has allowed… Continue reading Choosing the Correct Weight Loss Plan

Over the past year, people have become more conscious of their skin. The focus has shifted from makeup trends to glowing skin. More and more customers are convinced that taking care of skin comes before prepping it with external elements. Therefore, there is an increased interest in finding ways that will produce professional results when… Continue reading Biggest Skin Care Trends of 2018